Treatment for Meniscus Tear
Effective recovery after a meniscus tear involves proper post-surgery care, including pain management, following healthcare professionals' instructions, and participating in specialized rehabilitation exercises. At MyoDynamic Clinic, our healthcare experts offer three pre/post-surgery care services to aid in recovery.
Custom Knee Brace Fitting For Meniscus
A personalized knee brace offers optimal support and security after knee surgery or injury. Our experts measure and fit you with a customized brace for a comfortable and secure fit.
Gait Analysis with Pedorthist:
A proper walking technique is critical for healing and preventing further injury. Our pedorthist evaluates your walking style and recommends modifications to your footwear or custom orthotics to correct any issues and improve walking comfort and safety.
Physiotherapy for Meniscus Tear
A customized treatment plan with personalized exercises and rehabilitation techniques is essential for a successful recovery from your meniscus tear. Regular check-ins with your physiotherapist help track progress and adjust the treatment plan as needed.
At MyoDynamic Clinic, we provide a personalized treatment plan based on your injury and progress. Our physiotherapy treatment plan typically involves various stages of recovery, as outlined below:
Week 1-2:
Focus on reducing swelling, managing pain, and maintaining range of motion. Treatment methods may include compression, gentle exercises, and gentle exercises to improve joint movement.
Week 3-4:
Focus on enhancing strength and stability around the knee joint, working on balance and coordination exercises. Treatment may involve exercises to strengthen the hamstrings, quads and buttocks (gluteus medius/maximus) muscles.
Week 5-6:
Focus on improving endurance and returning to normal activities, including functional movements to improve mobility and flexibility. The goal of rehab will be to enhance cardiovascular fitness and endurance and functional movements to improve flexibility and mobility.
Week 7-8:
Focus on sports-specific activities and preparing for a return to sports, including exercises to simulate sports movements. Your Physiotherapist may provide exercises to promote athletic movements, such as lunges and jumps, pivoting and sprinting.
It's important to note that every patient's recovery journey is unique, and our healthcare experts work closely with you to develop a personalized treatment plan that suits your specific needs and goals.
Leading Global Knee Brace Providers
Although there are many custom knee brace providers we select only the top providers that include, DonJoy, Ossur, Breg & Bauerfeind. Our certified brace fitters are trained in selecting the best brace that suits your healthcare condition, age, weight and activity level.
DonJoy Defiance Custom Knee Braces:
The DonJoy Defiance is a custom-fit knee brace designed for high-performance support and protection. It features advanced strapping and hinge systems to provide maximum stability and alignment, making it ideal for individuals recovering from knee injuries or undergoing rehabilitation. The brace is particularly suited for athletes or active individuals who need robust support to return to sports or high-impact activities. It can help manage conditions such as ligament injuries, meniscus tears, or general knee instability, offering both functional support and comfort. Learn more >
Ossur Unloader One:
The Ossur Unloader One is a knee brace designed to alleviate pain from osteoarthritis by shifting weight away from the affected side of the knee. It works by applying a lateral force to unload pressure from the deteriorated area, which helps reduce pain and improve joint function. This brace is particularly suited for individuals with osteoarthritis who experience pain and stiffness, especially on one side of the knee. It's ideal for those seeking a non-surgical option to manage symptoms and enhance mobility. Learn more >
Spring Loaded:
Spring Loaded OA employs patented spring technology to lift weight off your knee, alleviating joint pain and enabling you to engage in activities you enjoy. The brace features a lightweight, low-profile frame that sits comfortably on the back of the leg, with adjustable straps securing it at the front to prevent slipping and ensure a perfect fit. Learn more >
Bauefeind:
Bauerfeind knee braces are designed to provide targeted support and pain relief for various knee conditions. They feature advanced materials and designs, such as integrated silicone pads and stabilizing straps, to support joint alignment, reduce swelling, and enhance comfort. These braces are suitable for individuals with knee injuries, arthritis, or instability issues, as well as those recovering from surgery. Bauerfeind braces are ideal for people seeking effective knee support for both everyday activities and physical exercise, offering a combination of stability, pain relief, and mobility enhancement. Learn more >
Breg Fusion:
The Breg Fusion Custom knee braces are designed to provide customizable support and stability for individuals with knee injuries or conditions requiring significant immobilization. It features a modular design with adjustable hinges and strapping systems, allowing for precise control of knee movement and alignment. The brace is particularly suited for people recovering from ligament repairs, managing chronic knee instability, or needing additional support during rehabilitation. It offers a balance of protection and flexibility, making it suitable for both everyday use and active rehabilitation. Learn more >
Additional Links:
- Treatment Plan for ACL Tear
- Treatment Plan for Osteoarthritis in Knee
- Best Product Pre/Post Knee Surgery
