Osteoarthritis Treatment

Roughly 13.6% of Canadians aged 20 years or older have been diagnosed with osteoarthritis, which equates to approximately 3.9 million individuals. It is can occur due to the wear and tear of the cartilage that cushions the joints, leading to pain, stiffness, and reduced mobility.

Although OA is mainly associated with aging, it can also affect young people due to injury or genetic predisposition. Understanding the different types of OA conditions is crucial in managing the symptoms and improving the quality of life of those affected.

This article will delve into the various types of OA conditions, their symptoms, causes, and recommended treatments, including physiotherapy, chiropractic, and orthotics.

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Treatment for Osteoarthritis

After being diagnosed with osteoarthritis, there are various treatment options available, but we highly recommend physiotherapy, chiropractic, and orthotics to manage symptoms and improve overall function.

Physiotherapy for Osteoarthritis

Physiotherapy is a physical therapy option that involves exercises to improve the affected joints' range of motion, stability, and strength. These exercises increase flexibility, improve muscle strength and endurance, and reduce pain and stiffness. Physiotherapy exercises can also help improve posture and prevent further damage to the affected joints. In addition to exercises, physiotherapy may include manual therapy techniques such as massage, mobilization, and manipulation to help alleviate pain and improve joint function.

Chiropractic Care for Osteoarthritis

Chiropractic care is a form of alternative medical care that focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, with an emphasis on manual therapy and spinal adjustment. Manual therapy generally involves hands-on techniques such as massage, stretching, and manipulation to improve joint function, alleviate pain, and reduce inflammation. The spinal adjustment consists of applying controlled force to the spine to restore a normal range of motion and improve overall spinal health. Chiropractic care may also include exercise therapy, lifestyle modifications, and nutritional counseling to support overall health and well-being.

Orthotics for Osteoarthritis

Orthotics are specially designed devices worn to support the affected joints and reduce the risk of further damage. Orthotics can be customized to fit the individual needs of the patient and may include features such as high walls and shock absorption to unload the joints and correct alignment. Orthotics can also absorb shock and reduce the impact of repetitive motions on the affected joints. They can treat a wide range of musculoskeletal conditions, including osteoarthritis. They can be worn as part of a comprehensive treatment plan that includes physiotherapy, chiropractic care, or both.

If you are experiencing osteoarthritis symptoms, including pain, stiffness, and reduced mobility, seeking treatment from a qualified healthcare professional is essential. Physiotherapy, chiropractic care, and orthotics are all effective treatment options that can help alleviate the symptoms of osteoarthritis and improve joint function. At Myodynamic, our experienced healthcare professionals can provide personalized treatment plans tailored to your needs.

Book a session with us today to start your journey towards better health and improved quality of life.

Hallux Rigidus (1st Toe Osteoarthritis)

Hallux rigidus, also known as first-toe osteoarthritis (OA), is a degenerative joint condition that affects the joint at the base of the big toe. It is the most common arthritic condition occuring in the foot, affecting 2.5% of adults over 50 years. It is characterized by stiffness, pain, swelling, and difficulty moving the toe. Hallux rigidus is often caused by wear and tear of the joint, injury, or genetic predisposition. It can be aggravated by activities such as running or wearing shoes that do not provide proper support.

Ankle Osteoarthritis

Ankle osteoarthritis (OA) is a condition that affects the joint at the ankle, leading to pain, stiffness, swelling, and difficulty walking—the gradual wear and tear of the joint cartilage, injury, or genetic predisposition cause it. Ankle OA can be worsened by certain activities, such as running or walking on uneven surfaces.

Knee Osteoarthritis

Knee osteoarthritis (OA) is a common condition that affects the knee joint, causing pain, stiffness, swelling, and difficulty moving. It is caused by the gradual wear and tear of the joint cartilage, injury, or genetic predisposition. Obesity, repetitive knee motions, and certain sports activities can aggravate knee OA. Learn more about our recommended treatment protocol for knee OA.

Hip Osteoarthritis

Hip OA is a condition that affects women (8%) slightly more than men (6.7%) and can have a significant impact on daily life. Hip OA can cause hip, groin, buttocks, and thigh pain. It can also cause difficulty walking and stiffness in the hip joint. The pain may be more pronounced during physical activity or after sitting for extended periods. Hip OA is typically caused by wear and tear of the joint over time. Injuries, such as a hip fracture or dislocation, can also increase the likelihood of developing the condition.

Shoulder Osteoarthritis

Shoulder osteoarthritis (OA) affects the shoulder joint, leading to pain, stiffness, and reduced mobility. It is often caused by the gradual wear and tear of the joint cartilage, injury, or genetic predisposition. Shoulder OA can be worsened by repetitive overhead activities or heavy lifting.

Wrist/Hand Osteoarthritis 

Wrist and hand osteoarthritis (OA) is a condition that impacts the joints in the wrist and hand, causing pain, stiffness, and reduced mobility. It occurs due to the gradual wear and tear of the joint cartilage, as well as injury or genetic predisposition. Repetitive motions such as typing or using tools can exacerbate the symptoms of wrist and hand OA.

Back Osteoarthritis (Degenerative Disc Disease)

Back osteoarthritis, also known as degenerative disc disease (DDD), is a condition that affects the spine, leading to pain, stiffness, and reduced mobility. It occurs due to the gradual wear and tear of the intervertebral discs, which act as cushions between the vertebrae, as well as injury or genetic predisposition. Repetitive motions or heavy lifting can worsen the symptoms of back OA.

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