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Lauren Vilaca

RMT

Registered Massage Therapist


Lauren graduated from Sutherland Chan School of Massage Therapy in 2022, having previously obtained a Bachelor of Science in Kinesiology at the University of Western Ontario in 2019.

Growing up active, Lauren learned from an early age the importance of manual therapy for rehabilitation, recovery, injury prevention, and overall wellness. Previously working as a personal trainer, she discovered her passion for improving people's daily lives by reducing pain through her rehabilitation work.

Lauren uses a collaborative approach to her care and focuses on putting the clients individual needs and goals at the forefront of treatments. Her treatments include of mix of deep tissue massage, myofascial release, trigger point-therapy, and stretching.
In her spare time you can find her in the gym, golfing, or exploring different coffee shops!


Golf
Posture
Pickle Ball
Deep Tissue
Sushi Making