6 Important Benefits of Custom Orthotics
Most of us feel acute back pain, but this does not imply a back problem. This may come as a surprise if you have the habit of treating the area of your body that gives you pain whenever you feel pain. Your gait, poor posture, and foot form might contribute to your discomfort. orthotics can be beneficial if you experience back pain and believe your foot may be to blame.
Is orthotics something to consider?
The two primary forms of orthotics are over-the-counter insoles (OTC) and custom-made orthotics. Placing some high-quality OTC orthotics is the quickest and cheapest approach to address the issue of your shoes' lack of support.
Orthotics that are available over-the-counter insoles offer some advantages. They may be found at pharmacies, shopping malls, and internet stores. The least expensive one costs about $30, compared to custom orthotics, which can cost up to $500-600.
Despite these advantages, Dr. Richard Hayes, a board-certified expert in the ankle and foot at Great Basin Orthopedics, cautions that over-the-counter orthotics may cause more harm than good. OTC orthotics, for instance:
Provide inadequate support. Without customization, OTC insoles are unable to offer efficient support. When your body is not adequately supported, your pain and suffering might spread to other body regions and increase in severity.
Causes more discomfort. Due to their excessive stiffness, many over-the-counter orthotics frequently numb your feet, increasing your risk of pain, discomfort, and even more severe injuries.
Cheap OTC orthotics made of low-quality, inexpensive materials typically wear out fast. Your discomfort and pain increase as they get more worn down. Even worse, selecting the wrong type of insole might result in you experiencing greater pain.
Reduces ankle and foot function. When insoles are not custom, it might cause your shoes to feel overly tight. Improper OTC orthotics can also redistribute body weight disproportionately. Even if your foot is pain-free, your ankles may start to hurt, or you find it difficult to flex your feet.
6 Major Benefits of Custom Orthotics You Should Know
Many people prefer Pedorthist-prescribed custom orthotics due to their numerous advantages, which include the following:
Pain Relieving
You might need to have a Pedorthist, Podiatrist, Orthotist or foot expert examine your feet if they are always painful. One of the best ways to address such pain is to try a custom insole. Your personalized orthotics will be made to support and cushion your feet, where you also need them the most.
Additionally, it will shield your feet against corns, calluses, ulcers, and injuries.
Customized foot orthotics work well and efficiently.
Custom foot orthotics are tailored to a person's prescription and requirements. Your health, limb strength, and leg and foot measurements are considered to increase their effectiveness and efficiency for the user.
Lower the risk of injury
Whether we are professional athletes or weekend warriors attempting to stay active in the park, bicycle and track injuries are always possible. The ability to identify which areas are most vulnerable to injury and redistribute the load to areas less vulnerable makes custom orthotics a crucial tool in the injury prevention toolbox.
Proper support
Not only do your feet hold your body up, but they also keep your weight balanced. This is helpful since poor posture brought on by biomechanical foot issues can hurt the feet, knees, and back muscles, in addition to causing discomfort. The most common causes include ill-fitting shoes, overpronation, supination, and falling arches.
Because they are built just for you, custom foot orthotics can provide you with the correct amount of support where you need it and efficiently reduce or avoid discomfort where it is most common.
Improve shoe fit and comfort
We sometimes have to wear shoes that aren't the best fit for our feet. Whether it is corporate work footwear, safety boots or shoes, or those stilettos that leave us feeling untouchable and 11 feet tall, there are several things related to the footwear or our foot structure that make them uncomfortable. The good news is that custom orthotics can improve fit and comfort by adjusting the loading and pressure zones within footwear.
Prevent Lesion Growth
An excessive pressure at the location is among the most frequent causes of a painful lesion. Custom orthotics can shift peak pressure to other sites, lowering peak pressure in that area.
Talk to us if you are considering using custom orthotics!
Ultimately, wearing an orthotic can assist you in getting back into action and lessen foot discomfort. Call us if you are experiencing persistent foot discomfort to see how we can help you regain your feet and feel better.