Concussions: Shocking Facts You Need to Know and How to Recover
Concussions are often underestimated. Many people assume they are just a “bump on the head” or a minor brain injury, but the truth is far more serious. At MyoDynamic Health in Barrie, Newmarket, and Innisfil, we see firsthand how concussions can impact daily life—and how proper treatment can make a difference.
What Is a Concussion?
A concussion is a type of traumatic brain injury (TBI) caused by a blow, bump, or jolt to the head. Even a mild impact can cause the brain to move inside the skull, leading to bruising, chemical changes, and nerve damage.
Shocking fact: You don’t have to lose consciousness to have a concussion—up to 90% of concussions occur without blacking out.
Common Symptoms
Concussion symptoms can vary widely and sometimes appear hours or days after the injury. Watch for:
- Headache or pressure in the head
- Dizziness or balance problems
- Nausea or vomiting
- Confusion, foggy thinking, or difficulty concentrating
- Sensitivity to light or sound
- Mood changes, irritability, or depression
- Sleep disturbances
Surprising statistic: Some concussions can cause long-term cognitive issues even if symptoms seem mild at first.
Shocking Facts About Concussions
- Even minor hits can have serious effects – A small fall or bump during sports or daily activity can trigger a concussion.
- Children and teens are more vulnerable – Their developing brains are more sensitive to injury and may take longer to recover.
- Second-impact syndrome – Experiencing a second concussion before the first has healed can be fatal or cause permanent brain damage.
- Symptoms may be invisible – Many concussions don’t show physical signs like swelling or bruising, making diagnosis tricky.
- Chronic traumatic encephalopathy (CTE) – Repeated concussions, even minor ones, can lead to long-term degenerative brain conditions.
Why Proper Treatment Matters
Ignoring or underestimating a concussion can worsen symptoms and prolong recovery. At MyoDynamic Health, our concussion management includes:
- Comprehensive assessment – Cognitive, neurological, and balance testing to gauge severity
- Personalized rehabilitation plan – Vestibular therapy, physiotherapy, and symptom-targeted exercises
- Education and monitoring – Guidance for safe return to work, sports, or daily activities
- Long-term support – Strategies to prevent future concussions and support brain health
Concussions Are More Common Than You Think
- Sports injuries are a leading cause, from hockey and football to soccer and gymnastics.
- Falls are the most common cause in older adults.
- Motor vehicle accidents contribute significantly to concussions across all ages.
Shocking fact: According to recent studies, up to 3.8 million concussions occur annually in the U.S. alone, and many go unreported.
Protect Your Brain, Protect Your Life
Concussions are not something to brush off. If you experience a head injury, even a minor one, it’s crucial to seek professional evaluation and rehabilitation. Early intervention improves recovery, reduces long-term effects, and can prevent permanent damage.
At MyoDynamic Health in Barrie, Newmarket, and Innisfil, our team provides expert care for concussion recovery, combining physiotherapy, vestibular therapy, and personalized brain health programs.
Book a Concussion Assessment Today: MyoDynamic Health Concussion Care