Enhance your strength, mobility, and overall wellness through Registered Yoga Therapy—integrated directly within our physiotherapy programs. MyoDynamic Health offers expert-guided yoga services in Barrie, Innisfil, and Newmarket.
Why Choose Yoga Therapy at MyoDynamic Health?
Our yoga services are delivered by a Registered Yoga Teacher (RYT) and integrated with our physiotherapy team to ensure safe, effective, and personalized guidance. Whether you’re new to yoga or an experienced practitioner, our therapeutic approach supports mobility, posture, flexibility, and pain management.
Benefits of Our Yoga Programs
Improve posture and joint alignment
Increase flexibility and range of motion
Build core and full-body strength
Improve breathing mechanics and stress management
Promote injury recovery with physiotherapist-backed routines
Support chronic pain conditions with gentle therapeutic movement
Yoga Services We Offer
1. One-on-One Yoga Therapy
Customized private sessions tailored to your goals, mobility level, and recovery needs. Perfect for anyone dealing with pain, past injuries, or wanting personalized coaching.
2. Small Group Yoga Classes
Small class sizes allow for hands-on guidance and proper form correction. Our classes prioritize technique, mindfulness, and safe progression.
3. Physiotherapist-Integrated Yoga Programs
Ideal for individuals recovering from injuries or managing chronic conditions. Your physiotherapist and yoga instructor collaborate to create a safe and effective movement plan.
Google Review
★★★★★
"I started yoga therapy to help with my lower back pain and the results have been incredible. The instructor collaborates with the physiotherapy team, making every session both safe and effective. Highly recommend MyoDynamic Health!"
This advanced class builds on a foundation of a vinyasa flow with an intentional focus on poses that will activate the core. This flow is designed to strengthen the core, challenge balance, and increase heart rate. If you are looking to build strength, prevent injury or further your practice, this class is for you.
Yoga mats and blocks are provided. Please bring water and turn your devices to silent.
This dynamic class focuses on the relationship between movement and breath through a sequence of poses connected together by transitions. During this flow, you will find the opportunity to improve mobility, develop strength, and practice mindfulness. Whether you are experienced or new to yoga, this class will provide a welcoming environment for everyone.
Yoga mats and blocks are provided. Please bring water and turn your devices to silent.
