Therapeutic Massage Therapy
Therapeutic Massage Therapy is commonly used to relax and rejuvenate tired and sore muscles but it is also an effective treatment for a variety of other complaints including anxiety, depression, pregnancy discomfort, repetitive strain injuries, multiple sclerosis, chronic fatigue, physical rehabilitation, and more. Your therapist will discuss your needs with you prior to your treatment.
Key aspects of therapeutic massage include:
Pain Management: Therapeutic massage is employed to manage and alleviate pain stemming from conditions like chronic pain, muscle tension, injuries, and medical ailments such as arthritis. The manipulation of soft tissues can reduce muscle stiffness and alleviate discomfort.
Stress Reduction: Beyond its physical benefits, therapeutic massage effectively reduces stress. The soothing touch and serene environment work to lower cortisol levels, promoting relaxation and improving mental well-being.
Improved Circulation: Massage therapy enhances blood circulation, aiding in the delivery of oxygen and vital nutrients to the body's tissues while removing waste products. This improved circulation contributes to overall vitality and health.
Enhanced Range of Motion: Therapeutic massage can improve flexibility and range of motion, making it particularly beneficial for athletes, those recovering from injuries, or individuals seeking to maintain or enhance their physical performance.
Injury Rehabilitation: Massage therapy is an essential component of injury rehabilitation, accelerating the healing process, reducing inflammation, and preventing the formation of scar tissue.
Mental Health Benefits: Therapeutic massage can positively impact mental health by reducing anxiety and symptoms of depression. It induces a state of relaxation and mental clarity, contributing to mental well-being.
Immune System Support: Some studies suggest that massage therapy may boost the immune system by reducing stress and promoting relaxation.
Holistic Approach: Therapeutic massage considers not only the physical body but also the emotional and mental aspects of well-being. This comprehensive approach promotes a balanced and harmonious life.
Therapeutic massage sessions are typically conducted in a serene environment with soothing elements such as soft lighting, calming music, and essential oils to enhance the experience. The therapist tailors the session to meet individual needs, whether focused on pain relief, relaxation, or specific concerns.
In summary, therapeutic massage is a versatile and valuable tool for enhancing physical and emotional health. It is a respected therapeutic practice that offers a range of benefits for those seeking pain relief, relaxation, or overall well-being. Whether you are an athlete, someone recovering from an injury, or an individual looking to optimize your health and quality of life, therapeutic massage can provide a holistic and effective solution.
Alisha Jiwan
RMT
Location: MyoDynamic Health - Newmarket
Registered Massage Therapist
Alisha graduated from the Canadian College of Massage and Hydrotherapy in and received her Massage Therapy diploma with honours in 2019.
Going from being a personal trainer and coaching fitness classes, to working in law enforcement, as well as the oil fields, Alisha enters the clinic with great life experience and overall knowledge.
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Natalia Rey Vidal
RMT
Location: MyoDynamic Health - Barrie
Registered Massage Therapist
A graduate from Sutherland Chan in Toronto Natalia has had the opportunity to both practice and teach massage. Natalia has had varied experiences from treating patients with chronic pain, neuropathy, pregnancy to sports massage. Natalia utilizes Swedish Massage techniques along with myofascial release and trigger point therapy to treat pain and... See More
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Ashley Cotugno
RMT
Location: MyoDynamic Health - Barrie
Registered Massage Therapist
Ashley graduated from York University in 2016 with a Bachelor of Science with Specialized Honours in Kinesiology. After taking some time off, she decided to pursue her passion in becoming a Massage Therapist by attending Sutherland-Chan School of Massage Therapy in Toronto, graduating in 2019. She has had clinica... See More Book With Ashley
Kelsey Watson
RMT
Location: MyoDynamic Health - Barrie
Registered Massage Therapist
Kelsey graduated from the Sir Stanford Fleming College massage program in 2021 with honours and has been working as a full-time RMT ever since. She has always had a passion for the body, fitness and keeping active through sports, all of which she brings to each and every one of her treatments. Kelsey has been trained in deep tissue massage, trig... See More
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Alyssa Point
RMT
Location: MyoDynamic Health - Barrie
Registered Massage Therapist
Alyssa graduated from Brock University with a Bachelor of Kinesiology in 2019 and earned her Diploma of Massage Therapy from the Ontario College of Health and Technology in 2020. She has also had the opportunity to develop a diverse range of skills working with sports teams and as a physiotherapist assistant. As an RMT, Alyssa’s main goal is to ... See More
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Tracey Donald
RMT
Location: MyoDynamic Health - Innisfil
Registered Massage Therapist
Tracey is a Registered Massage Therapist (RMT) with 15 years of experience. She attended Georgian College in Barrie where she graduated with Honours and became licensed in 2008. She has continued her education throughout her career and is always looking to learn more about health and wellness. Through her continued education and experience, she ... See More
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Chloe Howe
RMT
Location: MyoDynamic Health - Innisfil
Registered Massage Therapist
Chloe graduated with Honours in Massage Therapy from Georgian College in 2020. She is specialized in deep tissue massage, trigger point release, Swedish techniques and stress management. She is passionate about everything she does and loves helping people become the best version of themselves. Regardless of your activity level, she will work har... See More
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Rachel Zheng
RMT, R. Ac
Location: MyoDynamic Health - Barrie
Registered Massage Therapist and Registered Acupuncturist
Rachel has over 14 years of experience as a massage therapist and an experienced acupuncture practitioner specializing in acupuncture, guasha, and cupping to customize total wellness and healing programs for patients. Rachael's knowledge of anatomy, physiology, and pathology enables her to treat a wide range of conditions, including h... See More
Claudia Periera
Location: MyoDynamic Health - Barrie
Receptionist
Claudia combines a passion for healthcare with a background in sports excellence. She is in the process of completing a Bachelor's degree in Nursing from York University, Claudia brings a strong foundation in patient care and medical administration to every endeavour. With a background in both basketball and rugby, she has consistently demonstra... See More
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